Army APFT - 283

Took the Army Physical Fitness Test today, and was able to get a 283/300, which is right on par for me. 

Push Ups: 56
Sit Ups:  82
2 Mile Run: 12:16

I was the fastest in my class of 75, but only by about 7 seconds.  I was able to negative split the run with 6:10 out and 6:06 back.  My legs still feel like tree stumps, but I'm going to try to keep the overload up and get over 70 miles for this week and 80 miles next week followed by the 50 miles I'm going to try to get at the Javelina 12 Night Run on 25 Sep.