Had a nice week of running. Did a 5K in 18:16 then two days later hit a nice pace marathon in 3:34:00. My pace was off in the marathon, but I didn't look at my watch once and they didn't have mile markers posted so I kept my mind off the run and just had a great time. Here is the medal (twist your head) and my 5K times; pretty proud to run that fast in my fivefingers! You will see my name under #11; Jeff Bott
Here is my medal.
My splits were as follows:
7:43
7:37
7:36
7:41
7:47
7:44
7:49
7:41
7:40
7:43
7:50
8:02
7:597:48
7:54
7:59
7:59
8:13
8:17
8:23
8:36
8:23
8:31
8:36
9:01
8:57
4:31
26.5 mi ave 8:04
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