Had a good time out in Wautoma, WI with the Jailbreak Marathon 3:30:08. It was a small race; I was 6th out of only 48 and was able to get 3rd in my age group. Anyway, it has been a long, long time since I have averaged under 8:00 per mile for a marthon. Age seems to be getting to me, or at least I allow it to be an excuse. This race got me pumped up for next weekend. I feel pretty strong now and feel comfortable I can get 62 miles next weekend.
7:31
7:36
7:52
8:05
7:37
7:47
7:41
7:46
7:54
7:54
7:49
8:03
8:01
8:04
8:01
8:13
8:21
8:51
8:34
8:36
8:07
7:41
7:52
7:53
7:49
7:52
2:41
3:30:08
ave 7:58
3117 cal
recovery
23 hours ago
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