Friday night I did a nice 50K that started at 10PM. It was in Warrenville, IL and on a nice flat groomed cinder trail which I really didn't need a flashlight. Part of the trail was dark and you can see from this picture a little spooky as you went under the road "underpasses", so it made for an interesting race. I'm happy that I stuck with it, especially just one week after posting 71 miles at NorthCoast. The run was by no means fast.
2011/09/23
9:42
10:01
8:53
9:26
9:09
11:34
10:31
9:19
11:10
12:51
10:42
12:26
11:36
12:55
14:13
14:13
17:10
16:27
16:30
12:56
13:21
12:58
12:58
13:16
12:43
14:02
13:37
12:54
15:12
13:29
15:31
14:07
3:51
6:49:43
32.3 mi
ave 12:40
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