Well I added the loop splits link to the previous post and now have rested up a little. Funny how not having an immediate race on the horizon changes your focus. I've taken a couple days off and even the days that I have run, I haven't gone faster than a 10 minute mile. Next week I'll ease back into high miles (maybe 50-60), because I don't want to lose my edge before Across the Years 24 Hour Race. I really think 100 miles is a realistic goal and I plan to hit it again. Here is a picture from the 100 mile race.
There was a cool article in Runners World about the race
here. Also lots of cool race photos can be found
here! It is amazing so many people could wear cool costumes. I had to focus only on getting through the race. I also hear people say they get easier after your first one. I can't wait for December 31st for my next attempt!!
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