Back to work today and I'm actually happy because the days I have off without being with my wife and children seem to drag on and on. I was able to run 4 miles yesterday in just over 33 minutes and 5 miles today in 49 minutes.
It will take awhile before I get my leg speed back, but at least the soreness is gone already. Back to building.
It will be hard to top the year of running 2009.
2018 Alaska Mountain Ultrarunning Camp
1 day ago