Boy had a great vacation with my children and a jaunt out to Oklahoma to visit my extended family with my little boy Leo! I didn't do much running due to a continued pain in my lower back. I went to the doctor yesterday and he prescribed me with Prednisone and Robaxin, one is a steriod and one is a muscle relaxer. He looked at X-rays and said I just have arthritis in my back and he is working with me to set up physical therapy and further pain management as necessary.
I've been feeling better as the day goes on, but the mornings are really bad and I can barely get my shoes/boots on. Sure cannot wait for this to get better. What is up with all these problems this year?
I'm ready for the 12 Night Run this Friday. I sure hope to get at least 50 miles, but will also have to listen to my body and make sure I don't do any lasting damage.
LOST was on last night and the final episode is this Sunday. I can not wait! It sure has been a great season.
bike commute 64/CityRock 51
18 hours ago