Well I thought I could do it all without any pain. I've been lucky for about two years now, but after Sedona I've had knee pain and a little bit of pain in my achellies heel. I wonder if they are related. I ran seven really slow (1:24:23) and will wait until later today to test it out again. I don't want to take time off because I'm really starting to feel strong now and don't want to lose any headway, but I'm not stupid either. A couple days off or really slow will prevent a long recovery. It just comes as such a surprise after running without problems for so long, and it is usually my back that gives me problems.
What happened during the Super Bowl? I usually don't follow NFL, but I do watch the big game, as much for the commercials as the game. This year I was not impressed with the commercials and little unhappy with the game. I felt cheated with the Colts performance. It seems like the second half they were defeated from the start. Well it has been a long time coming for the Saints, and happy for them even if I was pulling for the Colts.
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