My small thing I do for the community is give blood every eight week. Since I've been living here in Phoenix I've given blood nine times or just over one gallon. After giving blood today I signed up to give platelets. I'm a little nervous about it because they shoot the stripped blood back into your arm and that seems like it may hurt or be uncomfortable at the very least; so now I can dread that for eight weeks.
It was raining today so I did not run to work, however it has cleared up and I'll run back home and leave the car at work.
The excitement for me tonight will be watching Lost. I missed it last week, so I will be glued to the TV for two hours.
2018 Alaska Mountain Ultrarunning Camp
1 day ago